Aromatherapy
Its main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin.
Relaxation / Swedish Massage
Swedish ultimate relaxation, using light to medium pressure with long fluid strokes. Great for first time spa Gore.
Deep Tissue Massage
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure, or friction movements that go across the muscle grain.
Sports Massage
A sports massage focuses on enhancing circulation, increasing tissue elasticity, and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain, and cause future injuries. Sports massage helps release muscle tightness.
Hot Stone Massage
We use and placement of basalt River rock on different points of the body. The rocks are heated before use and the massage therapist can then apply deeper pressure to areas of concern without causing any discomfort.
Prenatal Massage
This is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort of both mother and baby.